"Let's support each other in building a healthy life for ourselves and others"
Processes on building a healthy life
On this page we share processes that help building a healthy life for yourself and others. These resources are openly shared so everyone can benefit from them.
Processes on creating a resourceful state
Robert Dilts and Deborah Bacon Dilts: Holding difficult feelings
Suzi Smith: How to deal with stress in 6 seconds
Robert Dilts on creating a state of calm presence where we are able to be with whatever turbulence is going on around us (COACH state).
Robert Dilts: Bolstering your immune system with NLP
Tim Hallbom demonstrates the classic NLP allergy process
Robert Dilts and Stephen Gilligan on building a generative community.
