"Let's support each other in building a healthy life for ourselves and others"

Processes on building a healthy life

On this page we share processes that help building a healthy life for yourself and others. These resources are openly shared so everyone can benefit from them. 

Processes on creating a resourceful state

Robert Dilts and Deborah Bacon Dilts: Holding difficult feelings

Suzi Smith: How to deal with stress in 6 seconds

Robert Dilts on creating a state of calm presence where we are able to be with whatever turbulence is going on around us (COACH state).

Robert Dilts: Bolstering your immune system with NLP

Tim Hallbom demonstrates the classic NLP allergy process

Robert Dilts and Stephen Gilligan on building a generative community.

What do you practice?

Are you a coach, health practitioner, therapist, NLP practitioner who wants to learn advanced coaching methods to help others have greater health, more inner peace and ongoing balance in life? Read more about our 10 Day Health Coach Program.